When it comes to your everyday products, do you ever feel like you’re trying to make healthier choices, but your home is still a minefield of hidden toxins?
You’re not alone!
A lot of these everyday products sneak harmful chemicals into our homes, even ones that seem harmless.
But here’s the good news: you can easily create a healthier home by simply saying “nope!” to a few key items.
Let’s dive into 5 products you should stop buying and healthier alternatives you can feel good about.
1. Scented Candles
Why to Ditch Them: Most scented candles are made from paraffin wax, which releases harmful chemicals like benzene and toluene into the air when burned. And don’t even get me started on the synthetic fragrances and dyes!
Healthier Swap: Opt for candles made from beeswax or get some flameless, rechargeable candles. Or, try a diffuser with pure essential oils.
2. Air Fresheners
Why to Ditch Them: Those little sprays and plug-ins might make your home smell clean, but they release phthalates and VOCs (volatile organic compounds) into the air, which can mess with your hormones and cause respiratory issues.
Healthier Swap: Simmer a pot of water with cinnamon sticks and cloves, or keep a bowl of baking soda in musty areas to absorb odors. Real freshness is better than fake freshness.
3. Plastic Food Storage Containers
Why to Ditch Them: Plastic can leach chemicals like BPA and phthalates into your food, especially when heated. And no, “BPA-free” plastic isn’t always better! Many alternatives are just as sneaky!
Healthier Swap: Invest in glass or stainless-steel food storage containers. They last longer, don’t mess with your hormones, and bonus — they look way better in your fridge!
4. Conventional Cleaning Products
Why to Ditch Them: Many mainstream cleaning products contain harsh chemicals like ammonia, chlorine, and formaldehyde, which can irritate your skin, eyes, and lungs. Not exactly the kind of “clean” you’re aiming for.
Healthier Swap: Switch to DIY cleaning products made with simple ingredients like vinegar, baking soda, and castile soap. If DIY isn’t your jam, look for brands that are transparent about their ingredients.
5. Non-Stick Cookware
Why to Ditch Them: That easy-to-clean non-stick surface often contains PFAS (a.k.a. “forever chemicals”) that can leach into your food and build up in your body over time.
Healthier Swap: Go for stainless steel or cast iron.
Conclusion
Creating a healthier home doesn’t mean doing a complete overhaul overnight.
Start with these swaps, and before you know it, you’ll have a home that’s actually clean and toxin-free.
Your body, mind, and mood will be better for it. 💚
Want More Tips? Download the Free “7-Day Home Detox Guide”
Looking to make changes in other areas of your home? My free “7-Day Home Detox Guide” offers simple, low-cost steps to make your home healthier, one day at a time.
Get it here to start building a non-toxic lifestyle that works for you!
Where to Go from Here: Resources to Keep You Empowered
Your non-toxic journey doesn’t have to be a lonely one.
You can stay connected on social media Facebook | Pinterest | Instagram, where I share daily tips, product recommendations, and encouraging messages to keep you inspired on your journey.
And if you’re looking for trustworthy, non-toxic products to add to your routine, my online shop is curated with only the best low-toxic and non-toxic items I personally use and recommend.
Get started:
– Follow on social media: Facebook | Pinterest | Instagram
– Shop Curated Non-Toxic Products.
