Thanksgiving is about gathering around the table, being thankful for everything that we have, sharing delicious meals and making memories with loved ones.
But, with all the joy and turkey prep, hidden toxins can sneak into your holiday celebrations—through cookware, food choices, and even table decor.
This year, let’s make Thanksgiving about gratitude and good health.
With just a few simple, non-toxic swaps, you can create a safer, healthier environment for your family without giving up on any of the holiday magic.
Here’s how to do it!
1. Cookware: Ditch the Toxins
Why It Matters
Many non-stick pans and baking sheets are coated with chemicals like Teflon (PFOA/PTFE), which can release harmful fumes at high temperatures. These toxins have been linked to hormone disruption and potential long-term health risks.
What to Use Instead
Switch to stainless steel or cast-iron cookware. You can use these pans all year long, not just on Thanksgiving!
When looking for a turkey roasting pan, make sure the rack is stainless steel as well.
Quick Action Step
Check your go-to Thanksgiving cookware and replace one frequently used item with a safer option before the big day.
2. Thanksgiving Food Choices: Go Organic Where It Counts
Why It Matters
Conventionally grown produce and turkey often come with a side of pesticides, antibiotics, or added hormones. These can contribute to a buildup of toxins in the body over time.
What to Use Instead
Choose organic or pasture-raised options for key ingredients like turkey, potatoes, and cranberries. Organic produce is grown without harmful pesticides, and pasture-raised turkey is free from antibiotics.
And, don’t forget the wine! Most conventional wines are loaded with pesticide residue. But, you can just get some organic wine! Check out your local shop, they should have a organic wine section. If not, I’m not gonna ruin your day!
Quick Action Step
Start small: Pick one or two key Thanksgiving ingredients—like your turkey or a signature side dish—and go organic this year.
You can also check out local farms for all of the fixings along with the turkey.
3. Thanksgiving Table Decor: Skip the Synthetic Scents
Why It Matters
Scented candles, air fresheners, and artificial decor can contain VOCs (volatile organic compounds) and phthalates, which can pollute indoor air and trigger headaches, allergies, or respiratory issues. They can also disrupt your hormones.
What to Use Instead
Opt for beeswax candles or rechargeable candles. Decorate your table with seasonal produce like pumpkins, gourds, and fresh herbs for a cozy, non-toxic vibe.
Quick Action Step
Try making your own stovetop simmer with cinnamon sticks, orange peels, and cloves for an all-natural holiday scent. Just place everything in a saucepan on the stove with some water and let simmer.
4. Cleaning Up: Avoid Harsh Chemicals
Why It Matters
Many cleaning products contain harsh chemicals like ammonia and bleach, which can linger in your home and negatively impact indoor air quality.
What to Use Instead
Stick to simple, DIY cleaners like vinegar and water (1:1 ratio in a spray bottle), and baking soda. Use the baking soda for the tough stuff you have to scrub up.
*Side note: don’t use vinegar on granite countertops, it will etch the surface. Just use soap and water instead.
Or choose plant-based cleaning sprays labeled “fragrance-free” or “non-toxic.”
Quick Action Step
Before Thanksgiving, make a batch of DIY all-purpose cleaner to tackle spills and post-dinner cleanup.
5. Leftover Storage: Swap the Plastic
Why It Matters
Plastic containers can leach harmful chemicals like BPA and phthalates into your food, especially when exposed to heat. This can affect hormones and even lead to weight gain.
What to Use Instead
Store leftovers in glass containers, mason jars, or stainless steel. They’re safer, reusable, and keep your food tasting fresh.
Quick Action Step
Pick up a set of glass containers before Thanksgiving to store all of your leftovers. Just don’t let anyone leave with them!
Conclusion
A non-toxic Thanksgiving doesn’t have to be complicated! With a few thoughtful changes, you can reduce toxins, protect your family’s health, and enjoy the holiday stress-free.
Want More Tips? Download the Free “7-Day Home Detox Guide”
Looking to make changes in other areas of your home? My free “7-Day Home Detox Guide” offers simple, low-cost steps to make your home healthier, one day at a time.
Get it here to start building a non-toxic lifestyle that works for you!
Where to Go from Here: Resources to Keep You Empowered
Your non-toxic journey doesn’t have to be a lonely one.
You can stay connected on social media Facebook | Pinterest | Instagram where I share daily tips, product recommendations, and encouraging messages to keep you inspired on your journey.
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